你好，抑郁症患者

灵药很苦吧

灵觉得很累吧

灵不要放弃

灵累了就去休息一会儿

灵别听别人的

灵别往心里去

灵不要停药

灵不开心了就找网络上的朋友聊聊天

灵看看搞笑视频

灵多笑笑

灵实在忍不住就大声哭出来

灵放松放松

灵不要把心情憋着

灵会憋坏的

灵想不开，就不想，得不到，就不要，难为自己，何必?

灵生活累，一小半源于生存，一大半源于攀比

灵“不经历风雨，怎么见彩虹？”

灵加油，你一定能赢

灵然后变得向普通人一样

其实抑郁症并没有那么可怕，很多人是外界因素、家庭关系和心理压力造成的，所以有很多人放弃了自己的生活。但我想说的是，有治疗方法。为什么不呢？为什么要走偏路？世界上有那么多爱你的人，也有很多你没有尝试过的新事物。为什么不能放开一点。父母生下我们之后，我们要好好生活，被欺负反抗回来，释放心中的压力，不要憋在心里什么都不说，不要把自己锁在黑暗的世界里，让自己的心敞开，多和亲朋好友聊聊天，忘掉抑郁。

让我们一起对抗抑郁，做一个没有压力的人，为自己的人生而奋斗！

In fact, depression is not so terrible, many people are caused by external factors, family relations and psychological pressure, so there are many people who give up their lives. But what I want to say is that there are treatments. Why not? Why should we take a partial path? There are so many people who love you in the world, and many new things you haven't tried. Why can't you let go a little. After our parents gave birth to us, we should live a good life, be bullied and rebel back, release the pressure in our hearts, don't hold back in our hearts and say nothing, don't lock ourselves in a dark world, let our hearts open, talk to relatives and friends more, and forget about depression.

Let's fight against depression, be a person without pressure, and strive for our own life!

如果你每天都觉得不开心，我有一些方法可以帮助你。首先，你可以在难过的时候听音乐。音乐可以让你放松。第二，你可以试着做一些运动。跑步可以让你忘记所有不开心的事情。你也可以在你的房间里大声唱歌，这也是一个好方法。

If you feel unhappy everyday， I have some ways to help you out. First，you can listen to music when you are upset. Music can relax you. Second，you can try do some exercise. Running can make you forget all the unhappy things. Also you can sing loudly in your room ,that is also a good way.

不能改变的事情不要太在意，不能不停的让人试着学会放弃，受伤的心脏也要试着愈合，除了生死，都是小事，不要为难自己

Can't change things don't care too much, can't keep people try to learn to give up, the injured heart is trying to heal, in addition to life and death, is a small matter, don't embarrass yourself

加油！

Come on！