The black dog may always be part of my life but he will never be the beast that he was. We have an understanding. I learned that through knowledge, patience, discipline and humour the worst black dog can be made to heal.
Depression is a common mental disorder. Millions of people around the world live with depression. Many of these individuals and their families are afraid to talk about their struggles, and don't know where to turn for help. We may don't know much about depression, but we can always find a way to understand and love them.
—— 致我们所爱的人